Welcome to spartans reformer pilates
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Who are we?
Spartans Reformer Pilates is a specialised Pilates & Yoga studio that pride ourselves on delivering a quality service. With fully qualified instructors and tailored workouts, our attention to detail ensures you feel comfortable to make the most of every class.
Based in Kilsyth, Melbourne, we offer a range of Reformer Pilates, Mat Pilates & Yoga class styles. Whether your goal is to improve strength and mobility or just move your body more, we have class styles suited to YOU.
Who is it for?
Anyone and everyone! Our classes welcome both men and women, are open level to cater to any fitness level and are pregnancy safe.
What are the benefits of Pilates & Yoga?
- Increased Muscular Endurance
- Increased Core Strength
- Improved Posture
- Increased Flexibility & Mobility
- Improved Breathing & Circulation
- Improved Sleep & Mental Health
Do I need to bring anything?
Grip socks are required to all classes and can be purchased in studio!
How do I book into classes?
All classes are booked via the PT Minder app. If you need help setting up your account, pop into reception and the girls will help you!
Can I attend classes if I’m injured?
If you have been cleared to exercises from your relevant allied health professional, all of our classes can be adapted around injuries. Just make sure to let the instructor know prior to class commencing.
What time do I come and how long are classes?
Try and arrive 5-10 minutes early to get set up, especially if it’s your first class so the instructor can explain the reformer bed and springs to you. All classes are 45 minutes.
Can I attend classes if I’m pregnant?
Yes! All of our classes are pregnancy friendly and we also offer private 1:1 Reformer sessions for a more tailored experience.
What level of experience are all of the classes?
Our classes are suited to all levels of fitness and experience and can be altered to be easier or harder for you!
Do you have to be a Spartans member to join?
Nope! We have options that include reformer only, as well as joint memberships.
How do I join?
We have a range of offerings that will suit your needs. Click here to see them
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The Spartans Experience
The Spartans Experience brings together every possible area of training you can think of into one place. Our aim is to change the lives of peoples well being and health through interactive and exciting fitness solutions.
Reformer Pilates
Main Gym Weights
Bootcamps & Group Training
Femme Fitness
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